5 Ways Clinical Hypnotherapy Can Improve Your Performance At Work

Directors, executives and entrepreneurs have used hypnotherapy for performance development for years. Recently, hypnotherapy has become much more mainstream and we are all realising how helpful this treatment can be. Everything from stress, confidence and motivation can be improved effectively with just a few sessions of professional hypnotherapy.

Presentation Skills

Many of us need to present or speak whilst at work. Whether it’s a handful of people in a meeting room or a full conference delegation, nerves are extremely common. Get ahead of colleagues by improving your public speaking skills and establishing a new found confidence with communication.

Stress Reduction

More and more people are coming to me for help with stress. It’s easier to treat when caught early so it’s worth giving hypnotherapy a try as soon as you start to feel the strain. Symptoms might include feeling overwhelmed, fatigue, weight changes, disturbed sleep, anxiety and panic.

Stress can severely affect your performance at work if left untreated. Hypnotherapy can help you regain control, build resilience and learn new techniques to manage stressful situations.

Confidence Building

It’s no secret that it’s the confident people who often get ahead at work more easily. Confidence makes other people feel safe putting things into your hands. It reassures them that you have everything under control. Confidence and self-esteem also tend to aid clear and concise communication and will help you build relationships with colleagues.

Hypnotherapy is effective at treating confidence issues because it gets to the root of the problem to instigate real, long lasting behaviour change. I can help you feel more positive, relaxed and self-assured which is sure to help you progress in your career.

Self-Motivation

Motivation is the key to achieving more. I help my patients gain control, break old negative patterns and habits, become more focused, feel more fulfilled and reach their goals.

Sometimes work can be difficult and we might feel unappreciated, but when we are self-motivated and feel rewarded by our own accomplishments, rather than others’ reactions, we can remain positive and keep moving forward.

Peak Performance

We all want to perform well at work but stuck with our own established methods, attitudes and perspectives, it can be hard to make changes. I help clients with all aspects of their professional performance – time management, control, overcoming fear and risk aversion.

Clinical hypnotherapy is one of the few proven ways to change deep-set attitudes and trigger new behaviours. To unlock your full potential, why not give a session a try?

 

Learn More

If you’d like to find out more about how I can help you at work – whatever job you do – then please do get in touch.

My techniques guarantee that you remain in control at every session. These techniques, developed over 25 years, are so effective that many issues can be addressed in as little as three sessions and my location in the very heart of London means you can book sessions to work around work.