“Diane had reached a crossroads in her life. Happily married, with two grown up children, she still felt that something was missing in her life, she felt unfulfilled. She came to see me and we discussed a variety of things and it soon became apparent that she needed fresh impetus in her day to day life, now that the children had grown up and moved away. But she was unsure of what that might be”
Life coaching is a process, which essentially helps you achieve more out of life and use your talents and abilities to the full. Everyone is unique in what makes them feel happy and fulfilled.
A happy person is one who has achieved a balance that incorporates the different aspects of their life but also working towards a set of goals or aims that they set for themselves.
Life coaching as its name implies is a partnership in which a synergistic approach is engendered between two individuals, one the recipient, the other the life coach. The coach’s aim is to provide you with the insight and tools to achieve your desired goals. For this reason, experience and in-depth knowledge is essential from the coach’s perspective.
The difficulty that many women find when starting life coaching is what exactly are their goals in life. It can be surprisingly difficult to think of and vocalise your desires, and this is where a life coach can help you to realise your new direction and provide support and motivation towards achieving those goals.
The answers to many questions about your life reside within yourself and simply need to be brought out. Life coaching helps by clearing your old limiting beliefs and behaviour and provides the tools to enable you to gain clarity about what you want and how to get it.