In the current financial turmoil that many families are facing, it is unsurprising that anxiety is a problem. Anxiety can be caused by a plethora of issues, whether by work, family or social pressures, over a period of time or by a stressful event, such as the loss of a loved one, or a marriage breakup. In addition, some people suffer anxiety for no apparent reason, which is termed generalised anxiety. Anxiety can actually manifest itself in many ways, but for many, the typical symptoms include, racing heart, anxious thoughts, insomnia and a variety of other symptoms. Over a period of time, however anxiety and the stress associated with it, can have a profound effect on the body, and it has been linked to many potential life threatening diseases and conditions, such as heart problems. In terms of dealing with anxiety to reduce its effect, one of the most effective forms of treatment has been shown to be hypnotherapy. Clinical studies have shown the effectiveness of hypnotherapy when conducted by a qualified hypnotherapist. Hypnotherapy is a safe and natural way to deal with anxiety. Unlike prescription medication, which is typically administered by the medical profession, and which simply masks the symptoms, hypnotherapy has the means to find the root cause and deal with that particular problem, which means that the anxiety is dealt with and the individual can manage their anxiety more effectively. The key element is utilising the services of a fully qualified advanced hypnotherapist who is able to call upon a wealth of experience as well as in depth knowledge, to find and treat the relevant cause of the anxiety. Treatments can be effective in as little as only 3 sessions, with the effects lasting a lifetime. The hypnotherapy process helps the individual to manage their thoughts and behaviour in a more constructive manner.
A little about me: My name is Alix Needham, and I am an advanced hypnotherapist, located in central London. I have over 25 years experience in dealing with all manner of problems, including anxiety related issues. If you are suffering with anxiety and are looking for a solution, why not give me a call.
Find out more about my anxiety treatment options