Stress Management Kit is a useful tool in managing stress. Stress affecting many of us throughout our lives. Some periods much more so than others. The symptoms of stress can be difficult to deal with. Moreover bringing implications for our…
How to Achieve Happiness with hypnotherapy ? Happiness is something we all striving to achieve. From a psychological standpoint, research has shown that happiness is a thought pattern. In addition it can learnt through techniques such as hypnotherapy. There can…
Do you need help dealing with drinking problems? If so help is at hand Alcohol in moderation is something many of us indulge in and it can be an enjoyable experience. However when alcohol is used as a means of…
Alcohol Becoming a Problem Is alcohol becoming a problem for you? Alcohol abuse causes numerous problems. Families can be decimated if one part of the family is an alcoholic. The effects can be dramatic, and it is often the other…
How to stop smoking with hypnotherapy? In today's society many people are trying to stop. Furthermore, smoking is increasingly becoming an antisocial behaviour. As well as the health issues caused by smoking, the fact is that smokers are now in…
Are you looking for super self confidence? If yes, then what's needed to achieve it. It involves pushing ourselves further by achieving our goals and ensuring a happy life. However, life presents setbacks that impact on our levels of self…
Are there easy ways to build confidence? Many people end up spending lots of time and money on a confidence course which often only teach ways to mask issues or to 'act' more confident. But is there a way to…
A useful technique for preventing blushing is creative visualisation. Used on a regular basis, this process will be helpful in controlling of your self-limiting blushing reactions. Using your imagination by creating new positive pictures of yourself in your mind. Blushing…