How to stop smoking with hypnotherapy? In today's society many people are trying to stop. Furthermore, smoking is increasingly becoming an antisocial behaviour. As well as the health issues caused by smoking, the fact is that smokers are now in…
Are you looking for super self confidence? If yes, then what's needed to achieve it. It involves pushing ourselves further by achieving our goals and ensuring a happy life. However, life presents setbacks that impact on our levels of self…
Are there easy ways to build confidence? Many people end up spending lots of time and money on a confidence course which often only teach ways to mask issues or to 'act' more confident. But is there a way to…
Are you looking for ways to improve your self confidence? If so using the following techniques will be helpful... Boosting your self-image by learning how to recognise times when you perform well. When you do, giving yourself a pat on…
A useful technique for preventing blushing is creative visualisation. Used on a regular basis, this process will be helpful in controlling of your self-limiting blushing reactions. Using your imagination by creating new positive pictures of yourself in your mind. Blushing…