What's Your Biggest Weakness? It's the classic answer to that difficult interview question...'what's your biggest weakness?'. Many people answer this way because they secretly see perfectionism as a strength, or at least as a less severe weakness. However, the truth…
No matter how successful and seemingly confident an artist is, they could well be suffering with stage fright or performance anxiety behind closed doors. It's a natural part of most of our personalities, especially in a career which involves giving…
Alcohol dependency is a complex problem that can sneak up on people. Alcohol consumption is generally considered to be fine in moderation and is a way for many people to relax. However, drink dependency is becoming a growing problem in…
What is Love Bombing? Love Bombing is a term used to describe a behaviour present in some relationships characterised by excessive attention and over the top displays of affection. Whilst this can be nice occasionally, love bombing refers to the…
Do you want to sleep better? Many people are looking for a solution to their sleep problems but don't want to turn to medication. Signs of Poor Sleep Symptoms of poor rest include feeling under par, headaches and sluggishness. And…
Are you looking for public speaking tips? Start by using the following public speaking tips to prepare for speaking engagements. And, if you’re still looking to improve your public speaking, get in touch for some professional help. Tip 1. Rehearsing…
A recent Times article highlighted the increasing occurrence of panic attacks amongst British adults. In fact, it claimed more than 10 million people in Britain might need help with panic attacks. This is no doubt in part due to the…
Knowing When To Stop Many of us have had to work from home during the Covid pandemic. Now, as things slowly return to 'normal', some of us may be going back to the office, but others are finding that working…
Are you looking for depression treatment in London? If so, there is a successful treatment available from Hypnotherapist Alix Needham. Seeking Depression Treatment However, taking positive steps when you’re depressed can be hard. In fact, you may be finding it…
Many of my clients are looking for confidence building activities and tips that really work. They are sick of pretending or simply masking the problem. The following confidence tips can help you improve your self image and get you started…
