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Stoptober Help

What is Stoptober? Stoptober takes place during the month of October and is a nationwide campaign encouraging people to quit smoking. It's helpful as it can give people extra support and many people find challenges easier when faced alongside other…

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stoptober help hypnotherapy

How to Overcome Perfectionism

What's Your Biggest Weakness? It's the classic answer to that difficult interview question...'what's your biggest weakness?'. Many people answer this way because they secretly see perfectionism as a strength, or at least as a less severe weakness. However, the truth…

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overcome perfectionism with hypnotherapy
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