Creative Visualisation in London – Change The Way You Think
Escape your negative thoughts. Creative Visualisation in London with Alix Needham can help you find freedom from negative and unhelpful thought patterns.
What is Creative Visualisation?
Creative Visualisation is the process of imagining certain situations and working with these visualisations in order to change our associated feelings towards them. This powerful exercise is often used in conjunction with hypnotherapy to alter perceptions in a positive way. Through visualising what we want we can start to alter the way we behave.
How does Creative Visualisation feel?
This process is usually very relaxing and I will guide you carefully through it. I will help you to generate mental images that simulate or re-create specific situations. We can then alter these and mould them to create new associations and healthy changes.
Why does Creative Visualisation work so well?
Much of what you experience in life is shaped by your inner thoughts and perceptions. The mind is a powerful influence and learns associations and reactions which can easily become out of control or destructive. By being mindful of this and consciously working to create positive patterns of thought, Creative Visualisation trains the mind to react in a way that helps you achieve more and be happy.
What can Creative Visualisation do for me?
Creative Visualisation can help with a number of issues including pain relief, rehabilitation, coping skills, insomnia, anger, phobias, anxiety, optimism, well-being and happiness. It is especially powerful when combined with other techniques and I will always discuss your situation in detail with you to determine the best path.
What next?
I offer Creative Visualisation in London as part of the services in my professional and friendly clinic. I am a fully qualified practitioner with over 25 years’ experience and you can trust me to have your best interests at heart. My treatments can often yield results in just a few sessions so you don’t have to worry about making a huge commitment. My London clinic is also well situated to fit around you and your schedule.
I am happy to discuss Creative Visualisation further with you or to give a free, non-obligation consultation. If you think that you might be interested in this please do give me a call on 020 7935 1965, email me at info@alixneedham.com or use my contact form here.