Can Hypnotherapy Work For Me?

Can hypnotherapy work for me? The answer is Yes.

Hypnotherapy is a life-changing therapy for a variety of issues. These including depression treatment, quitting smoking and overcoming phobias. Moreover, working quickly without unwanted side effects.

So why do some feel unsure?

Hypnotherapy is often misunderstood. Some thinking it’s a type of sleep, coma, or even magic! However, in truth you will be fully aware throughout the session. Moreover, you cannot be made to do or say anything you do not want to. Fortunately most finding it successful, even when other treatments have failed.

So, how can you know if hypnotherapy will work for you?

Treatable Issues

Firstly hypnotherapy helps in treating habits such as overeating and smoking . In addition anxiety, phobias, lack of confidence or stress. So it’s worth getting in touch if you’re unsure.

What do you want to achieve?

Secondly what are you looking to achieve? Even if you don’t know that’s fine too. Hypnotherapy exploring your feelings. As well as understanding what’s going on in your mind.

Desiring Change

Thirdly wanting change is essential. Unfortunately pressurising someone into seeking help may negatively impact on treatment. You don’t have to be 100 % free of doubts or concerns. That’s only natural. But an underlying desire for change assisting progress.

An Open Mind

Similarly, having an open mind. It’s natural to be a bit sceptical at first. But being open and committing to the process ensuring the best results.

Honesty

It’s a myth that hypnotherapy will make you reveal your innermost secrets. That said, being honest and clear with your therapist bringing results. Moreover, reassuring you that the sessions are confidential.

Time and Space

Making enough time for relaxing before and after the session enhancing results. Many issues treated in just a few sessions. So the time commitment isn’t always huge.

Next Steps

Finally be assured that hypnotherapy brings results. Learn more by getting in touch for a free consultation.

Alix Needham

My techniques guarantee that you remain in control at every session. These techniques, developed over 25 years, are so effective that many issues can be addressed in as little as three sessions and my location in the very heart of London means you can book sessions to work around work.