Do you want to overcome fear of public speaking ? If so, this can be achieved with online hypnotherapy . Asking any group of people their biggest fear. The chances are public speaking will be top three. In fact, studies have shown that people fear of public speaking more than fear of death.
So why is this common activity enough to make some of us sweat and shake with panic.
Why we fear public speaking
- We are hardwired to prefer speaking one on one, tailoring communication to gain others approval.
- The anticipation of a big event causing our minds to self-sabotage
- Learned behaviour and negative thinking patterns set us up to fail
This is exactly the reason why online hypnotherapy is proving to be so effective at treating fear of public speaking.
Instead of turning your mind to be your own worst enemy. Hypnotherapy enables it into your greatest strength.
Why online hypnotherapy
Hypnotherapy changes your way of thinking. Instead of masking the fear, or practising until you can hide it, hypnotherapy works by reducing the fear itself.
- Calming negative thought patterns
- Quietening the self-fulfilling prophecies
- Reframing past experiences
- Empowering and emboldening
- Reinvigorating and excites
- Building new confidence and giving you back control
Results that work
Imagine preparing for your upcoming speech, panning carefully and visualising success. After as few as three convenient, online sessions you feel in control, confident and excited. You expect things will go well – a new positive affirmation – and your mind stays calm.
Those learned negative fear responses vanishing, replacing stress with calm confidence.
Simple, hassle-free therapy can be available in the comfort of your own home . Hypnotherapy giving you a powerful new skill for life. Contact Alix Needham www. alixneedham.com for expert help.