Hypnotherapy for Public Speaking There are various situations whereby you may be called upon to…
Public Speaking Confidence from Anxiety with Hypnosis
Fear of public speaking is one of the most common phobias clients seek help with. Many lack the confidence to speak to a group. However, there are many situations that call for it. These include job interviews or conferences, as well as weddings or funerals. Avoiding these things mean we might miss out on valuable opportunities in life. the opportunity for a career we are passionate about or to contribute to a loved one’s special day.
Would you like more confidence with public speaking?
Hypnotherapy for presentations is so effective, why miss out?
If you’re struggling with a fear of public speaking you may be familiar with the following scenarios.
Feel More Confident When Public Speaking
Public speaking Problems
Fear can cause us to detach from the situation. This is called ‘worst case scenario’ thinking. One way of addressing these fears is by looking at the situation from another point of view.
What are people really thinking?
Does your audience really want you to fail?
Are you losing your perspective on the results of ‘failure’?
Speaking to a group may seem scary. But visualising success helps us feel calmer.
An experienced hypnotherapist can guide you through this and create a feeling of grounding, power and calmness. There are always lots of different issues at play with something like public speaking. If it’s a work function, there may be authority anxiety at play for example. It might be that you have other symptoms of social anxiety and that the wider disorder can be treated. Or some people are absolutely un-phased in other social situations or at parties but as soon as the speaking engagement becomes official or formal, they struggle.
Some people fixate on the negative. Focusing on unpleasant physical sensations or negative past experiences. This becomes a viscious cycle. You feel bad, you worry more, you feel worse. It can be difficult to break free from the negative.
What About the Positive Aspects?
Imagine how good you’ll feel if it goes well.
What joy could you bring to other people?
How this could improve your life?
Preparing well, whilst addressing your fears, will set you up for success.
Hypnotherapy for Public Speaking Will…
- Improve your focus
- Help you develop practical strategies to prepare well and perform confidently
- Change how you feel from within
- Make you feel less scared and anxious
- Calm your ‘stress response’
- Give you self hypnosis and coping techniques to draw on when needed
- Set you up for a future full of opportunities
There are lots of public speaking classes and courses in London but they can only teach you so much. No amount of learning’ will help if your mind is setting you up to fail. When you change your subconscious mind, the rest will naturally follow. You won’t need to fake it and your audience will sense your authentic confidence.
Hypnotherapy for Public Speaking Confidence
Hypnotherapy is one of the most effective treatments for public speaking. This is because the problem lies in the mind.
Treatment gets to the root of the fear or past negative experiences. My powerful techniques put you back in control and replace anxiety with confidence and wellbeing.
In conclusion, advanced hypnotherapy will help you in achieving results in very few sessions. If you’re worried about a public speaking engagement please do get in touch.
Further Reading on Speaking in Public
Public Speaking Phobia : Case Study
Overcome Fear of Public Speaking With Online Hypnotherapy