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Public Speaking: Anxiety To Confidence

Public Speaking: Anxiety to Confidence

Fear of Public Speaking is one of the most common phobias clients seek help with. Many lacking the confidence to speak to a group. However, there are many situations that call for it .These include job interviews or conferences. As well as weddings or funerals.

Are you anxious about public speaking? And avoiding these opportunities entirely. Unfortunately, this means missing out on important events or opportunities.

Hypnotherapy for presentations is so effective, why miss out?

If you’re struggling with a fear of public speaking you may be familiar with the following scenarios.

Distorted mindset

Fear can cause us to detach from the situation. This is called ‘worst case scenario’ thinking. One way of addressing these fears is by looking at the situation from others point of view.

What are people really thinking?

Does your audience really want you to fail?

Are you losing your perspective on the results of ‘failure’?

Speaking to a group may seem scary. But by visualising success helps us feel calmer.

Negative fixations

Some people fixate on the negative. Focusing on unpleasant physical sensations or negative past experiences.

What about the positive aspects?

Imagine how good you’ll feel if it goes well?

What joy could you bring to other people

How this could improve your life?

Preparing well, whilst addressing your fears, will set you up for success.

Hypnotherapy for public speaking anxiety

Hypnotherapy is one of the most effective for public speaking. Because presenting revolves around confidence.

Treatment gets to the root of the fear or past negative experiences.  My powerful techniques putting you back in control. In this way, replacing anxiety with confidence and wellbeing.

In conclusion, advanced hypnotherapy will help you in achieving results in a few sessions. If you’re worried about a public speaking engagement please get in touch

Alix Needham

Alix Needham

My techniques guarantee that you remain in control at every session. These techniques, developed over 25 years, are so effective that many issues can be addressed in as little as three sessions and my location in the very heart of London means you can book sessions to work around work.

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