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Overcome Perfectonism

Overcome perfectonism

Perfectionism by its very nature can cause significant problems for an individual. The feeling of never quite having completed a task to their satisfaction can leave them with an overwhelming sense of disappointment as well as other negative emotions. Perfectionism is the need to ensure that in almost every facet of a person’s life, everything is perfect. Perfectionists strive to always get things right, however, as is well documented, this can have a detrimental affect on a person, and can stop them from getting started on new things, if they feel they are not up to the task    The question is why does an individual feel the need to ensure that the task that they are undertaking is done perfectly? For many people simply achieving the task itself is enough, however for those who have an issue with perfectionism, that is simply not enough. There are normally underlying reasons in the psyche of the individual that fuels the desire for the perfect outcome. These can be related to deep-rooted issues from childhood or painful criticism that may have occurred in the past. Whatever the reason, the fact remains that perfectionism is an unhealthy frame of mind, and in reality needs to be addressed, otherwise the person will live a life of almost perpetual unhappiness as they struggle to constantly achieve perfection   Hypnotherapy is often used, successfully for this kind of problem. The reason it works so well is that it enables a trained therapist to delve into the psychological make up of the person to find the root cause. Once this is determined, then a suitable course of action to remedy the issue can then be arranged. Determining the cause requires skilled questioning and reviews of answers to ascertain the problem, and is typically carried out by an advanced hypnotherapist such as Alix Needham.

Alix Needham

My techniques guarantee that you remain in control at every session. These techniques, developed over 25 years, are so effective that many issues can be addressed in as little as three sessions and my location in the very heart of London means you can book sessions to work around work.

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