Skip to content

How to Stop Blushing

What is blushing?

Blushing is a natural and involuntary visual response to fear and is related to emotions such as anger, ridicule, shame or embarrassment. Many people want to learn to control or stop blushing because the effects can have a devastating impact on your life, holding you back from being the confident person you want to be.

What causes blushing?

Blushing is often caused by painful events in the past such as being caught out doing something in public which made you feel acutely embarrassed. Feelings of shame create a powerful negative memory which remains fixed in your unconscious.  Certain situations reactivate that old memory leading to self consciousness, blushing, anxiety and fear.

Why ask how to stop blushing?

Many people are not worried about their blushing. Blushing is after all a completely natural biological response to emotional stress usually associated with passion, embarrassment, shyness, anger, or romantic stimulation. There are reasons why some people do want to stop blushing however.

Are you experiencing any of these blushing symptoms?

  • Do you avoid being centre of attention in case you blush?
  • Do you worry about going red when you speak out in a group?
  • Have you ever said no to a social occasion, for fear of blushing?
  • Do you blush if you are caught off guard?
  • Are you fearful that someone will comment on your blushing?

The solution is hypnotherapy for blushing London hypnotherapist, Alix Needham.

Hypnotherapy for blushing

Hypnotherapy is the most effective treatment for blushing. Hypnosis for blushing works by identifying the root cause of why you go red and changing old negative beliefs and physiological responses, so blushing disappears. Blushing can be prevented and cured using hypnotherapy treatment.

The benefits of stop blushing hypnosis will be…

  • Feeling confident to express your emotions freely
  • Releasing repressed emotions, such as anger or sadness
  • Overcoming your fears and having the courage to be you
  • Feeling safe and secure at the deepest level
  • Remaining cool, calm and in control in all situations

Blushing treatment

Alix is an advanced hypnotherapist and life coach with over 25 years experience in helping people stop blushing problems. Using her unique blend of hypnotherapy NLP and EFT, she has helped thousands of clients stop blushing. In the majority of cases only a few sessions are required to bring about a permanent cure to your blushing problems.

Read a case study about treatment for blushing.

A Testimonial

* I had a blushing problem for years, and decided after a relationship broke up, to do something about it. I contacted Alix and within only a few sessions, I felt so much better and the blushing was under control.


Download My Blushing Self Help Sheet

Help for blushing

If you’d like to know how to stop blushing for good why not get in touch with me today? I help most of my clients stop blushing in as little as three sessions. I can offer hypnotherapy in central London at my clinic near Harley Street or I can also offer online hypnotherapy sessions.

If you’d like to learn more about me, how I can help you, what to expect from a hypnotherapy session or to book your free consultation, please do get in touch today.

More Reading on how to stop blushing

Top tips for stopping blushing

Prevent blushing with creative visualisation

Steps to stop blushing

How to stop blushing by thinking positively 

Case Study & Blushing

NHS Blushing page


Back To Top