Managing conflict at work can be challenging, causing stress, anxiety or damaged motivation. At worse, leading to bullying, low mood or even the losing a job. Hence, solving work conflicts quickly is important. Otherwise creating an escalation to the problem.…
The beliefs we hold about ourselves are the backbone of our own self-image. If these beliefs are negative they can cause low self worth. Although we often perceive these to be fact, they are opinions shaped over time from previous…
Bullying in the workplace is a complex but common issue. Bullying behaviour can sometimes be hard to define and many people put off dealing with it because they feel they might be exaggerating or misjudging the situation. The truth of…
How to cope with workplace stress Stress ? If you're worried about stress hypnotherapy can help. Many people experiencing stress in today’s high pressure society. Especially in big cities where there are problems commuting, economic pressures and competition . As a…
