How To Keep Your New Year Resolutions
New Year is a time when many of us get the urge to start fresh and make changes in our lives, but often we find it hard to stick to our new year resolutions. Whatever your goals, here are a…
How to Get Over a Breakup
Recovering from a relationship breakup can be difficult. It's a painful journey that many people go through at some point during their lives. For this reason, many of my clients ask me how to get over a breakup. Steps to…
Can Hypnotherapy Work For Me?
Can hypnotherapy work for me? The answer is Yes. Hypnotherapy is a life-changing therapy for a variety of issues. These including depression treatment, quitting smoking and overcoming phobias. Moreover, working quickly without unwanted side effects. So why do some feel…
Overcome a Fear of Changing Jobs
Changing jobs can be a daunting experience for some. However, finding ways to overcome this fear will allow you to move forward more easily. A phobia of change creates anxiety, If you're experiencing stress because of career change, coaching and…
Are You In Denial About Your Drinking?
Drinking problems are one of the most common issues that my clients seek help for. Alcohol misuse can be extremely bad for your health, damaging to relationships and put a strain on your professional and financial situations. Because our society…
How to Make a Fresh Start
At this time of year many of us are looking at our lives and thinking about a fresh start. Whether you’re facing a new chapter, looking to gain some closure or just want to refresh your life, the below tips…
8 Reasons You Need a Life Coach
You Feel Stuck Do you feel paralysed by circumstance, indecision or fear? Our mind can be a confusing place and we all benefit from help sorting through our own thoughts and feelings. Coaching helps you examine a situation from all…
The benefits of career coaching
Career coaching, otherwise known as personal career management, is the process of guiding you through a process that helps you to reach your career goals. Many people just amble through life, with desires for a particular career or hopes of…
How to Make a Difficult Decision
Are you looking for advice on how to make a difficult decision? There are moments in every ones life when decisions need to be made that are life changing and impact dramatically on our future. These difficult decisions are often…
Coping with Divorce
Divorce Troubles Coping with divorce can be one of life’s most difficult challenges. The emotional turmoil is often compounded if children are involved and can leave many people completely distraught and uncertain of which way to turn and what to…
