Helping others is, of course, an admirable quality. But, for those who thrive on the drama of playing the rescuer, it can be extremely detrimental. It can be a damaging dynamic in relationships, for both the rescuer themselves and their…
Unhealthy relationships can be extremely hard to end. The very nature of them makes people feel insecure, trapped and helpless. You need to muster all your courage and plan carefully in order to leave a relationship like this. Warning Signs…
Are you wondering what's the impact of being an adult child of an alcoholic? To find answers read on... ACOA Did you grow up in a home with an alcoholic parent or have a difficult childhood leading to anxiety, low…
Co-dependent relationships are characterised by low self-esteem, relationship issues and anxiety. Many people are looking for ways to break free and become more independent. Signs of co-dependent relationships include... Overly passive behaviour or excessive care taking Putting your own needs lower…
What are Toxic Relationships? Toxic relationships are those which are damaging to use. A toxic person will often be controlling, negative self-cantered and dominant. Why Run From Toxic Relationships? There are so many reasons to free yourself from toxic relationships…
What are the Signs of Relationship Addiction? A relationship addict is someone who is addicted to being in a relationship and struggles to function or feel complete without one. These people have probably had multiple relationships and messy breakups. They…
Self Destructive Relationship Behaviour Relationships can be wonderful but they can also be difficult and emotionally draining. Especially when we repeat the same destructive cycles over and over again. The people we attract and the relationships we develop are determined…
What is co-dependency? We often hear about co-dependent relationships but it’s not always clear exactly what they are and how we can spot the warning signs of a co-dependent relationship. The term codependency was first used nearly 50 years ago…
