Want To Overcome Your Trust Issues? This is one of the biggest problems I see in relationships today. Mostly trust issues stem from our own insecurities or past experiences. When we bring unresolved issues into a relationship, we’re hindering it…
Bullying in the workplace is a complex but common issue. Bullying behaviour can sometimes be hard to define and many people put off dealing with it because they feel they might be exaggerating or misjudging the situation. The truth of…
Whether you’re just starting a new job and nervous about making a good impression or you’ve been in the same role for a while now and want to get noticed for promotion, we all want people to think the best…
Do you need relationship therapy? Many people ask how they know they need relationship therapy? Is it the right thing for them and will it help them? Furthermore, how to know when problems can't be dealt with alone? All relationships…
Being passive-aggressive doesn't mean you're a bad person. It’s a strategy we sometimes use when we think we don't deserve to speak our minds, don’t know how to express our anger or we're afraid to be honest and open. Passive…
Our friends have a huge impact on our quality of life and, whilst our society often places more importance on romantic relationships, good friends relieve stress, prevent loneliness and even strengthen your health. They are extremely important to our psychological…
What is Charisma? Have you ever noticed how some people seem to have the ability to captivate almost everyone? What about that person who also seems to be the centre of attention, or the person who everybody seems to want…
When is couples counselling useful? Many long terms relationships can have difficulties. They require a variety of differing elements including compassion and commitment. As well as the ability to compromise. However, a once loving relationship can become a painful one…
So Nervous When Public Speaking “I was so nervous when public speaking. Every time I had to stand up in front of my peers, my hands started shaking and I’d break out in a sweat. It got so bad that I’d…
One person's experience before public speaking hypnosis... “My heart was in my mouth, it was beating so fast I thought I was going to have a heart attack. I stood in front of a crowd of 50 delegates and felt…
