What is Love Bombing? Love Bombing is a term used to describe a behaviour present in some relationships characterised by excessive attention and over the top displays of affection. Whilst this can be nice occasionally, love bombing refers to the…
Are there ways of improving your relationship with money? The answer is definitely YES. Although it seems natural to acquire money, most people believe that this can buy security, power, love and freedom. However, the fact is that everyone has…
Are you obsessed with work? Our society places a lot of importance on drive, ambition and achievements at work. But when does a passion for work become work-obsession? Our happiness depends on us balancing out all aspects of our life,…
How to deal with anxiety? Everyone experiences anxiety at some point. However, for some, it’s an everyday occurrence. Moreover, sapping confidence, causing stress and fear of panic attacks. What causes anxiety? Firstly what's anxiety is unique for each person. Some…
Co-dependent relationships are characterised by low self-esteem, relationship issues and anxiety. Many people are looking for ways to break free and become more independent. Signs of co-dependent relationships include... Overly passive behaviour or excessive care taking Putting your own needs lower…
Peak Performance London There are times in our lives when peak performance is required for reaching our goals. The term “performance” is often associated with sports but it's now widely used in other fields with positive results. in my London…
Self-reliance is important for everyone. Self reliance is the ability to deal with issues and take responsibility without leaning heavily on others.Whilst for many it may be quite daunting, the fact is that it can also be empowering to learn…
