How to Get Over a Breakup
Recovering from a relationship breakup can be difficult. It's a painful journey that many people go through at some point during their lives. For this reason, many of my clients ask me how to get over a breakup. Steps to…
Should I End My Relationship?
Should I leave my relationship? Maybe you're asking yourself should I end my relationship? Or perhaps you're having doubts about a difficult or unfulfilling relationship. No relationship is perfect all of the time. In most cases, some amount of questioning…
How to Move on From a Relationship
Moving on from an Important Relationship The ending of a relationship is one of the most challenging things life can throw at us. Our own life becomes entangled with another until it feels hard to separate the two. Our routines,…
How To Deal With Abusive Relationships
Help with Abusive Relationships There are many different ways to cope with or escape an abusive relationship. If you're looking for solutions read on. Is your relationship making you feel trapped or unhappy? Are you feeling stuck in this destructive…
How to Escape Toxic Relationships
What are Toxic Relationships? Toxic relationships are those which are damaging to use. A toxic person will often be controlling, negative self-cantered and dominant. Why Run From Toxic Relationships? There are so many reasons to free yourself from toxic relationships…
How to Make a Fresh Start
At this time of year many of us are looking at our lives and thinking about a fresh start. Whether you’re facing a new chapter, looking to gain some closure or just want to refresh your life, the below tips…
Signs of Relationship Addiction
What are the Signs of Relationship Addiction? A relationship addict is someone who is addicted to being in a relationship and struggles to function or feel complete without one. These people have probably had multiple relationships and messy breakups. They…
How to Break a Destructive Relationship
Self Destructive Relationship Behaviour Relationships can be wonderful but they can also be difficult and emotionally draining. Especially when we repeat the same destructive cycles over and over again. The people we attract and the relationships we develop are determined…
Dealing with Divorce and Learning to Thrive
How to Deal with Divorce Dealing with divorce is one of the most stressful events in many people’s lives. Whatever the circumstances that led to your divorce, it can be hard to adjust to life without your spouse. Feelings of hurt,…
How to deal with rejection
No matter how successful a person is, we all have to deal with some kind of rejection in our lives. In fact, it’s often the most successful among us that have dealt with the most rejection. If you take risks…
