We all know the feeling. We finish off the last of the Christmas chocolate, drink the last of the Christmas booze and pack away the decorations for another year. Our trousers tight and our appetites sated, we look forward with…
Do you need to get motivated and power up your life? Help is at hand with Life Coaching. For many years I've been helping people reboot their lives and make positive, long lasting changes. What Stops Us Getting Motivated? There…
Motivation is key to success and happiness. Whether you wish to increase motivation at work or in your personal life, I can help. The methods are very much the same whether you're struggling to stay motivated working from home, meeting…
Are you looking for ways to overcome chronic boredom in your life? If so it’s tempting to think that boredom is caused solely by your environment. However, it’s a state of mind that can be overcome. In addition children rarely…
This is a strange and difficult time for us all. The Covid-19 lockdown has seen unprecedented changes. Because of the restrictions put on our everyday lives, we are all facing new pressures. As a result, many of us are struggling…
Are you wondering how to be a more authentic person? A question people are asking all the time. Authentic people tend to form great relationships, as well as doing well at work and generally in life. They're seen as confident…
How to Overcome Writer’s Block is a question many people ask. There’s nothing worse than the feeling of writer’s block. As we sit staring at a blank page or screen, feeling uninspired, lost or unmotivated. So what can we do…
Are you lacking a sense of purpose in life? It’s surprising how many of us reach adulthood without knowing what we want to achieve in life. What is our purpose in life? As we grow up, many demands are made…
Directors, executives and entrepreneurs have used hypnotherapy for performance development for years. Recently, hypnotherapy has become much more mainstream and we are all realising how helpful this treatment can be. Everything from stress, confidence and motivation can be improved effectively…
Peak Performance London There are times in our lives when peak performance is required for reaching our goals. The term “performance” is often associated with sports but it's now widely used in other fields with positive results. in my London…
