Forgiveness isn’t easy for us humans. Nevertheless, forgiveness can change your life. If we are harbouring anger or resentment leading to issues such as depression, drinking problems or relationship breakdown. Whether it’s a partner who has betrayed us, or parents…
What's Your Biggest Weakness? It's the classic answer to that difficult interview question...'what's your biggest weakness?'. Many people answer this way because they secretly see perfectionism as a strength, or at least as a less severe weakness. However, the truth…
Are there ways of improving your relationship with money? The answer is definitely YES. Although it seems natural to acquire money, most people believe that this can buy security, power, love and freedom. However, the fact is that everyone has…
How to be a happier person. It’s not a simple goal. And the journey is as important as the destination. There’s no such thing as perfection, but the happiest people learn to find joy in the here and now. As…
Do you want to become an optimist? An optimistic personality is thought to have a wide-ranging positive effect on wellbeing. In fact, research showing that optimists are less likely to suffer from stress, anxiety or depression. But are we born…
Comparing yourself to others has become a huge problem in todays society. Social media and magazines, plus our preoccupation with perfection and accomplishment, mean it’s never been easier to compare yourself to others , As a result feeling you’re lacking…
Are you lacking a sense of purpose in life? It’s surprising how many of us reach adulthood without knowing what we want to achieve in life. What is our purpose in life? As we grow up, many demands are made…
6 Ways In Which You’re Your Own Worst Enemy We are all guilty of being our own worst enemy sometimes . This behaviour making us anxious, stressed or depressed. These are often the most common indicators. You aren’t kind to…
What are Toxic Relationships? Toxic relationships are those which are damaging to use. A toxic person will often be controlling, negative self-cantered and dominant. Why Run From Toxic Relationships? There are so many reasons to free yourself from toxic relationships…
How to be your own best friend ? Unfortunately we're often are own worst enemy. The longest relationship you'll ever have is with yourself. Being a good friend to yourself can be a huge source of comfort. Particularly at times…
