So many of us struggle with low mood and depression but medication can feel like a big step. Whilst it is right for some, many people want to try treating depression naturally first. “I felt so low, I just wanted…
Are you looking for depression treatment in London? If so, there is a successful treatment available from Hypnotherapist Alix Needham. Seeking Depression Treatment However, taking positive steps when you’re depressed can be hard. In fact, you may be finding it…
We all have bad days feeling down and the outlook looking bleak. It’s normal – no one can feel happy all the time. But how do we know when sadness and low mood are something more? What are the signs…
This is a strange and difficult time for us all. The Covid-19 lockdown has seen unprecedented changes. Because of the restrictions put on our everyday lives, we are all facing new pressures. As a result, many of us are struggling…
What's the real difference between low mood and depression? As a therapist, I'm often asked this question and I see many differences between the two. Although, both conditions benefit from hypnotherapy treatment for depression. Often someone with low mood is…
People often ask ...What are the benefits of treating depression with hypnotherapy? Let's take a look... What Causes Depression? Depression and mental heath issues are becoming very common in society. Often it's a brief episode brought on by a specific…
Winter can be long, dark and hard. The ‘Winter Blues’ or Seasonal Affective Disorder (SAD) describes a type of depression brought abought by the Winter period. The signs of the Winter Blues are similar to symptoms of depression – feeling…
London, like many other big cities, can be a stressful and lonely place sometimes and this is having an effect on its inhabitants. A study conducted by the National Centre for Social Research and the University of Leicester found that…
Depression can be a debilitating condition for both those affected and their families and friends. When sadness or low moods evolve into something more serious, treatment for depression becomes a necessity. Here are 10 ways to help you beat depression...…
Anxiety and Depression Experience “To say I felt alone would be an understatement. To everyone outside of my bubble, it looked as if I was happy, however on my own at night I would cry myself to sleep. I felt…
