What is Stoptober? Stoptober takes place during the month of October and is a nationwide campaign encouraging people to quit smoking. It's helpful as it can give people extra support and many people find challenges easier when faced alongside other…
Unwanted habits are those which are unhelpful or even harmful to a person. Because we are creatures of habit. This means breaking these patterns is often hard. But Online Hypnotherapy can help to overcome unwanted habits forever. How Habits Form…
Help to Save a Relationship Is your relationship going through challenging times? Perhaps communication is beginning to break down? If so, there there ways of improving the situation. Hypnotherapy can help! Relationship Therapies Firstly relationships are complex. As well as…
Are You Suffering From an Addiction? If so read on .... Addictions are varied and common. Some of the most common issues I help clients with are stopping smoking, alcohol problems and food addiction but others such as internet addiction…
We all know smoking is bad for us, but this habit is not only physically addictive, it’s a long-term, learned behaviour that can be extremely hard to change. Every year nearly 100,000 people die in the UK from smoking related…
Hypnosis to Break Habits We all have bad habits that we’d like to be able to control. Whether it’s biting your nails, chewing your hair or something more drastic like smoking or overeating, the behavioural cycle and mind’s reaction is…
When you've tried everything to stop smoking and nothing has worked, perhaps it's time to try something different. Hypnosis to stop smoking is a safe, quick and effective way to quit smoking for good. Motivation to Stop Smoking “I'd been…
Many studies have shown that hypnotherapy is the most effective way to quit smoking. The results are long lasting and give you the best possible chance to quit for good. Often, even one session can make a huge difference. In…
