Online Therapy to Lose Weight
Online therapy to lose weight could be the answer to your prayers. Would you like to control your weight in a safe natural way from the comfort of your own home? Has dieting become a lifelong struggle? If so, help…
Why do I Keep Making The Same Mistakes?
There is a saying, usually accredited to Albert Einstein, that describes the definition of insanity as “doing the same thing over and over again, but expecting different results.” However, humans are creatures of habit and whilst this may make sense…
Are You Suffering From an Addiction?
Are You Suffering From an Addiction? If so read on .... Addictions are varied and common. Some of the most common issues I help clients with are stopping smoking, alcohol problems and food addiction but others such as internet addiction…
Why Can’t I Lose Weight
Why can't I lose weight? Have you tried every diet without making any real change to your weight? Are you a yo-yo dieter dropping weight only to put it all back on again? Battling With Weight The constant battle over…
Why Diets Fail
Research shows that 95% of diets fail. Initial weight loss usually fades when people stop their strict regimes and many people end up gaining more weight than they started with. A diet in the conventional sense involves a strict set…
5 Reasons Why You Are Not Reaching Your Health Goals
We all set ourselves health goals at some point in our lives. Many of us get stuck in a cycle of setting health goals, failing to reach them, punishing or reprimanding ourselves then, after a while, starting all over again.…
How to stop emotional eating
Many of us face a constant struggle with our eating habits and weight. If you’re one of these people you’ve probably tried countless diets to try and lose weight, but many of these are ultimately unsuccessful. In order to succeed…
How to Break Bad Habits with Hypnotherapy
Hypnosis to Break Habits We all have bad habits that we’d like to be able to control. Whether it’s biting your nails, chewing your hair or something more drastic like smoking or overeating, the behavioural cycle and mind’s reaction is…
Tapping for Weight Loss
“Linda had a weight problem, ever since she had given birth to her daughter. She had tried all of the diets and classes to no avail. She came to see me and it became apparent that there were deep emotional…
Hypnosis for Weight Loss
Hypnotherapy for Weight Loss It is a sad fact of life that many overweight people don't receive the same understanding as people that battle with other forms of addictions, such as smokers or alcoholics. They are often ridiculed or seen…
