10 Ways to Get a Promotion at Work
If you want to achieve more at work or you’re looking to take the next step in your career, these top ten tips will set you off on the right track. Know your goal – to start with take a…
How to Find Your Christmas Party Confidence
Whilst many people are out having fun and celebrating, the festive party season can be some people’s idea of hell. Standing awkwardly in the corner, not knowing how to behave or who to talk to, as you pray for the…
The benefits of career coaching
Career coaching, otherwise known as personal career management, is the process of guiding you through a process that helps you to reach your career goals. Many people just amble through life, with desires for a particular career or hopes of…
How to Overcome Imposter Syndrome Anxiety
If you're asking how to overcome imposter syndrome anxiety then you're already one step ahead. You realise that feeling like a fraud or doubting your own expertise or skills is actually very common. so common it has a name -…
How to Think Like a Winner
What sets apart someone who is classed as a winner, from someone who isn’t? Change your thought process, and you can change your circumstances. But how do you think like a winner? Aside from the potential elements such as opportunities,…
How to Increase Charisma
What is Charisma? Have you ever noticed how some people seem to have the ability to captivate almost everyone? What about that person who also seems to be the centre of attention, or the person who everybody seems to want…
Creative Visualisation for Success
“Joanne came to see me because she felt her life was going nowhere. Recently divorced and with no children, she felt now was the time to make changes to her life but she simply did not know how. Creative visualisation…
Life coaching for women
“Diane had reached a crossroads in her life. Happily married, with two grown up children, she still felt that something was missing in her life, she felt unfulfilled. She came to see me and we discussed a variety of things…
What is stress and how to manage it?
“It started just after I got a promotion at work. I became irritable, snappy and struggled to sleep. As my anxiety levels increased due to tight deadlines and I felt I was at bursting point, not to mention all the…
Nervous Public Speaking
So Nervous When Public Speaking “I was so nervous when public speaking. Every time I had to stand up in front of my peers, my hands started shaking and I’d break out in a sweat. It got so bad that I’d…
