There are many ways to improve self confidence and by following this 10 step plan you will overcome your fears and develop the self belief to reach your potential. Set Goals for yourself. By setting achievable goals you will bring…
There is no doubt that many of us would like to have more confidence. Confidence is the part of our psychological make up that essentially provides us with the impetus and ability to achieve whatever we desire. It enables us…
Stress for many people differs in the way it is experienced and why. For some, a particular situation may be considered stressful, whilst for others it causes no issues. In factual terms it can be categorised as a perceived threat…
When it comes to self confidence issues, there is one particular situation which seems to be more prevalent than any other in terms of anxiety and that tends to be the social situation. Social gatherings and meetings, for those who…
Self confidence is one of the most important aspects our psychological make up. It is the innate ability to be able to transcend our normal everyday tasks, to push ourselves further to achieve our goals and ensure a happy life.…
For many people confidence is an issue. The ability to interact in social environments, participate in a particular activity or speak at social events, can often cause fear and trepidation. This is usually caused by a lack of self confidence,…
Self confidence can be the difference between success and failure. It can be the difference between having an active, engaging and enjoyable life or a dull, dreary existence. Confidence is the part of our inner self which enables us to…
Improve Your Self Image You can build your self confidence by improving your self- image. Giving yourself a confidence boost can help to speed you on your way to reaching your goals. Practice your skills, Be aware of the weakness…
Boost your self-image by learning how to recognize the times when you perform well. When you do, give yourself a pat on the back – chances are nobody else will. Praise others. Instead of focusing on people fault’s remember to…
The DESC technique. This is useful technique for dealing with difficult situations and enabling you to become more adept in expressing yourself confidently. DESC means Describe, Express Specify and Consequences. The techniques is most effective when combined with ‘I’ statements…