Self confidence and self esteem can be life changing. They can debilitate or empower. Confidence comes from within and hypnotherapy for confidence is one of the very best ways to change your self belief and outlook. The following articles explore topics of identity, how to build confidence and how to develop self esteem. To read more on hypnotherapy for confidence building click here.
Whilst many people are out having fun and celebrating, the festive party season can be some people’s idea of hell. Standing awkwardly in the corner, not knowing how to behave or who to talk to, as you pray for the…
Confidence Coaching: The Art of Building Self-Esteem, Self-Awareness & Self-Control Some people just ooze confidence. Nothing seems to faze them. Board meeting? No problem. Big presentation, no stress. After work drinks with the boss? Smoooooth. So what's their secret? What…
“I had always been shy, especially in my teenage years, but I didn’t expect to still feel the same in my mid twenties. My shyness was affecting all parts of my life especially meeting new people, so I began to…
Many people are looking for ways of developing confident communication. Whether it's because of nerves, insecurity or other strong emotions, communication can often be strained. We are desperate to communicate our point of view, but the emotions run over and…
Many of us our familiar with the term ‘introvert’ and some of the associated characteristics. But does a preference for introversion ever become a problem? What’s the difference between an introvert and shyness or social anxiety? What is an…
Many of my clients are looking for confidence building activities and tips that really work. They are sick of pretending or simply masking the problem. The following confidence tips can help you improve your self image and get you started…
When times are uncertain it helps to have a strong sense of self to ground us. Whilst we can't always control the world around us, we can control how we think and feel about ourselves. Building self confidence increases resilience…
What is Identity Insecurity? Firstly, identity issues and insecurity about our own sense of self are common. Unfortunately, modern society doesn’t place the same kind of roles and restrictions on people as in the past. This is good in many…
Are you looking into building confidence? Research has shown that having confidence makes a huge difference to your life. Confidence can unlock your true potential. Motivation, communication and success influence your self confidence. However, confidence is not hardwired. And early…
5 Effective Ways for Dealing With Shyness Many of us are struggling with shyness or social anxiety. Overcoming shyness is a goal many people are looking for. Because overcoming this anxiety opens up more possibilities and freedom in life. In…
