How to handle criticism ? Are you worrying about being criticised ? Some people just ignore it move on . But others taking it personally. As well as becoming angry or upset. Are you getting criticism from bosses, colleagues or…
Are you having difficulties making important life decisions? If so help is at hand. Making big decisions can be stressful, anxiety inducing and emotional. You maybe feeling paralysed, having difficulty concentrating, sleeping or eating. As well as feeling unsure how…
How to be an authentic person? A question people are asking all the time. Authentic people form better relationships, As well as doing well at work and successful in life. They're seen as confident and self-assured, trustworthy and good communicators…
There is a saying, usually accredited to Albert Einstein, that describes the definition of insanity as “doing the same thing over and over again, but expecting different results.” However, humans are creatures of habit and whilst this may make sense…
Improving communication skills can have a huge impact on your life. Hypnotherapy is the key to success. Despite this being such a vital skill, many are finding difficulties with communication. Often lacking the confidence to effectively be understood. So holding…
Why do people lie? If you want to find out keep reading Are you telling lies to people ? If so you're putting your brain under pressure. Furthermore you're going against many of your natural instincts. Telling lies causing, insomnia…
Is Approval Seeking Behaviour Holding You Back? Are you guilty of wanting approval from others ? As well changing your behaviour so as to avoid criticism? Instead of doing what’s best for you. Are you worrying too much about whether…
Emotional Intelligence is one of the most undervalued traits in modern society. We understand and value rationality, IQ, intellect and knowledge but we often neglect emotional intelligence. This is to our detriment as people with high levels of emotional intelligence…
What are people pleaser personality traits ? They're qualities in someone who wants everyone around them to be happy Is this you? If so are you putting other people’s happiness before of your own? Perhaps pleasing has become an addiction…
Are you your own worst enemy? Do you repeat the same patterns of behaviour over and over again which prevent you from achieving your goals? Do you set off well but let fear and doubt creep in to derail your…