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Treating Depression With Hypnotherapy

People often ask …What are the benefits of treating depression with hypnotherapy? Let’s take a look…

What Causes Depression?

Depression and mental heath issues are becoming very common in society. Often it’s a brief episode brought on by a specific life event. For some, it is a long-term struggle with no obvious cause. Either way, it has significant impacts on people’s lives. As well as sometimes causing issues like alcohol dependency and relationship problems,

How to Treat Depression

Many people opt for chemical treatments for depression. However, others prefer natural treatment. Furthermore, some choose to combine the two in their treatment plan.

Many studies are showing that hypnotherapy is an effective treatment for depression. In many cases, outperforming other treatments options such as CBT.

How Does Depression Hypnotherapy Work?

Many other conditions such as generalised anxiety disorder or post-traumatic anxiety often go hand in hand with depression. Therefore,  my treatments address all aspects of a person’s needs. They provide an all-round treatment. So you don’t have to worry about labelling your exact issues before you come.

Depression and Anxiety Treatment

Hypnosis helps to reduce anxious thoughts and feelings associated with depression. Likewise, addressing the root causes of depression. Other outcomes include developing reliable coping strategies. As well as helping clear the mind of negative thoughts.

In short, hypnotherapy develops a more positive outlook by bringing about positive changes. And, in addition, a new sense of freedom, wellbeing and control over unwanted thought patterns. This results in long-term coping strategies and improvement in mood.

Book Your Free Consultation for Depression

If you’d like to discuss how I can help you please do get in touch.

Or read more about how a hypnotherapy consultation works here.

Further Reading on Hypnotherapy for Depression

Overcoming Depression

Case Study: Depression

The Real Difference Between Low Mood And Depression

Generalised Anxiety Disorder Treatment

Treating depression naturally

My techniques guarantee that you remain in control at every session. These techniques, developed over 25 years, are so effective that many issues can be addressed in as little as three sessions and my location in the very heart of London means you can book sessions to work around work.

hypnotherapy for depression
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