Do you want help for depression? So many clients come to me with feelings of…
People often ask …What are the benefits of treating depression with hypnotherapy? Let’s take a look…
What Causes Depression?
Depression and mental heath issues are becoming very common in society. Often it’s a brief episode brought on by a specific life event. For some, it is a long-term struggle with no obvious cause. Either way, it has significant impacts on people’s lives. As well as sometimes causing issues like alcohol dependency and relationship problems,
How to Treat Depression
Many people opt for chemical treatments for depression. However, others prefer natural treatment. Furthermore, some choose to combine the two in their treatment plan.
Many studies are showing that hypnotherapy is an effective treatment for depression. In many cases, outperforming other treatments options such as CBT.
How Does Depression Hypnotherapy Work?
Many other conditions such as generalised anxiety disorder or post-traumatic anxiety often go hand in hand with depression. Therefore, my treatments address all aspects of a person’s needs. They provide an all-round treatment. So you don’t have to worry about labelling your exact issues before you come.
Depression and Anxiety Treatment
Hypnosis helps to reduce anxious thoughts and feelings associated with depression. Likewise, addressing the root causes of depression. Other outcomes include developing reliable coping strategies. As well as helping clear the mind of negative thoughts.
In short, hypnotherapy develops a more positive outlook by bringing about positive changes. And, in addition, a new sense of freedom, wellbeing and control over unwanted thought patterns. This results in long-term coping strategies and improvement in mood.
Book Your Free Consultation for Depression
If you’d like to discuss how I can help you please do get in touch.
Or read more about how a hypnotherapy consultation works here.