So, you've decided to try hypnotherapy and are keen to get off to the best…
You Feel Stuck
Do you feel paralysed by circumstance, indecision or fear? Our mind can be a confusing place and we all benefit from help sorting through our own thoughts and feelings. Coaching helps you examine a situation from all perspectives and discover what matters to you. Which voices in your head are helping you and which are a hindrance?
You’re Struggling to Make a Decision
We all have difficult decisions to make in our lives. A life coach helps you come to an answer through considered and methodical discussion. Discover what’s really important to you and why you’re really struggling with this decision. Is fear just holding you back or is there something deeper?
You’re Unhappy or Unfulfilled
It’s not unusual for us to feel like something is missing in our lives, especially in times of transition such as mid-life or after a break-up. A life coach helps you figure out the true reasons behind your feelings and realign your lifestyle with your values. A new job, a new relationship, unhappy at home, a new hobby – whatever it is you’ll achieve more with a life coach than alone.
You’re Experiencing a Time of Change
Whether it’s a house move, loss of a job or a break-up, we all have times of transition in our lives that can be hard. With a life coach you’ll find it easier to work through these challenges and tackle them head on with your own best interests in mind.
You’re Too Comfortable
Do you feel stuck in a rut or burdened by a routine? A life coach can help you broaden your horizons, explore more possibilities and embrace fun and excitement in your life. Step out of your comfort zone and see what life has to offer. If you feel happy or content, it’s a great time to explore personal growth.
Fear can be paralysing and confusing when we face it alone. Understand your fear and discover what’s really holding you back. Is there anything you can do to lessen these fears? Are they really the obstacles you believe them to be?
You Want to Achieve More
At work, in relationships or in leisure time, we’re always seeking fulfilment in our lives. A coach will help you set goals and objectives, plan practical next steps and show you real progress.
You’re Seeking Clarity
Maybe you don’t know what “your thing” is or you’re unsure of your next step. Do you feel like you’ve made a mistake or need to readdress one aspect of your life? A coach can help you make sense of your own feelings so you can find clarity and focus on what’s important to you.
Whatever you’re struggling with or seeking to improve, life coaching is an effective, supportive and powerful way to achieve results. Coaching is non-directive and empowers you to gain your own clarity and make real changes. You’ll use your own resourcefulness, creativity and abilities to develop – a life coach is simply the key that unlocks them.
If you’d like to learn more about life coaching please do get in touch for a no-obligation discussion.