“I had always been shy, especially in my teenage years, but I didn’t expect to…
Improve Self Confidence with a Confidence Coach
Are you looking for ways to improve your self confidence? If so using the following techniques will be helpful…
- Boosting your self-image by learning how to recognise times when you perform well. When you do, giving yourself a pat on the back – chances are nobody else will.
- Praising others. Instead of focusing on people fault’s remember to say ‘Well done’ when credit is due.
- Remember certain times when you made a lot of progress in your life. Taking time to acknowledge the resources you have that helped you succeed.
- Thinking about events that left you disappointed and try to find something positive about them. By identifying what you learnt from that experience. It may have been hellish but what new knowledge did you gain that you can take forward in the future?
- By acknowledging the good things you have achieved in your life, realising you can learn from the no-so-good events. This is another way of rewarding yourself. As well as avoiding the repetition of self-doubt.
Contact me today to learn more about a confidence coach.