Are you worried about public speaking ? If so, this can be overcome with Online Hypnotherapy. Ask any group of people their biggest fear. And the chances are public speaking will be top three. In fact, studies have shown that people fear of public speaking more than fear of death. Online Hypnotherapy is perfect to overcome fear of public speaking.
So why is this common activity enough to make some of us sweat and shake with panic?
Why we fear public speaking
- Because we are hardwired to prefer speaking one on one. So we tailor communication to gain others’ approval.
- In addition, the anticipation of a big event causing our minds to self-sabotage.
- Learned behaviour and negative thinking patterns set us up to fail.
This is exactly the reason why Online Hypnotherapy is so effective at treating fear of public speaking.
Instead of turning your mind to be your own worst enemy. Hypnotherapy makes it into your greatest strength.
Why Online Hypnotherapy
Hypnotherapy changes your way of thinking. Instead of masking the fear, or practising until you can hide it, hypnotherapy reduces the fear itself.
- Calming negative thought patterns
- Quietening the self-fulfilling prophecies
- Reframing past experiences
- Empowering and emboldening
- Reinvigorating and excites
- Building new confidence and giving you back control
Results that work
Imagine preparing for your upcoming speech, panning carefully and visualising success. After as few as three convenient, online sessions you feel in control, confident and excited. Then you expect things will go well – a new positive affirmation – and your mind stays calm.
Those learned negative fear responses vanishing, replacing stress with calm confidence.
Simple, hassle-free therapy can be available in the comfort of your own home. Moreover hypnotherapy gives you a powerful new skill for life.
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